--- title: BACON - BLT description: Experience BLT perfection with our ultimate sandwich guide. Crispy bacon, fresh lettuce, and juicy tomatoes combine for the ultimate taste sensation. image: https://blog.marketstreetunited.com/hubfs/GettyImages-1041207074%20(1).jpg --- [![Market Street](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/MarketStreet.png)](https://www.marketstreetunited.com) - [Save](https://blog.marketstreetunited.com/bacon-blt-0#) - [Coupons](https://www.marketstreetunited.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.marketstreetunited.com/rs/weeklyad) - [Offers](https://www.marketstreetunited.com/rs/offers) - [Rewards Items](https://www.marketstreetunited.com/rs/rewards) - [Rewards Program](https://www.marketstreetunited.com/page/savings/rewards) - [Browse](https://blog.marketstreetunited.com/bacon-blt-0#) - [Departments](https://www.marketstreetunited.com/rs/PlanYourTrip) - [Recipes](https://www.marketstreetunited.com/page/rs/reipes) - [Health & Wellness](https://www.marketstreetunited.com/healthandwellness2) - [Pharmacy](https://www.marketstreetunited.com/page/pharmacy) - [Concierge Event Planning](https://www.marketstreetunited.com/page/concierge) - [Floral](https://www.marketstreetunited.com/page//floral) - [Deli & Food to Go](https://www.marketstreetunited.com/deliandfoodtogo) - [Blog](https://blog.marketstreetunited.com) - [Shop Online](https://www.marketstreetunited.com/rs/shoponline) - [Groceries](https://storefront.shop.theunitedfamily.com/) - [Catering](https://www.marketstreetunited.com/rs/catering) - [Gift Cards](https://www.marketstreetunited.com/rs/giftcards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Cart.png)](https://blog.marketstreetunited.com/bacon-blt-0#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.marketstreetunited.com/bacon-blt-0#) [![](https://blog.marketstreetunited.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.marketstreetunited.com/bacon-blt-0#) ![](https://blog.marketstreetunited.com/hubfs/GettyImages-1041207074%20(1).jpg) # BACON - BLT Author [Market Street](https://blog.marketstreetunited.com/author/market-street) | July 11, 2023 Never underestimate a classic! We’re all about putting a twist on a classic and so in true fashion, we offer up a luxurious lineup of quality ingredients with this one! If your store has the bacon aioli, grab it ASAP!   INGREDIENTS 1 Thomas 100 calorie English Muffin 1 Strip Bacon 3 Leaves Butter Lettuce 2 Thick Slices Heirloom Tomato ¼ Medium Avocado, Sliced Optional: Bacon Aioli   DIRECTIONS 1. Place the english muffin in the toaster until desired crispness is reached 2. In a pan over medium heat, place bacon and cook until desired crispness level is reached 3. Lay english muffin down and place lettuce on the bread with the “inside” side up 4. Place avocado slices down first 5. Follow with the tomato and finally bacon 6. If you are using the bacon aioli, add it to the english muffin and spread it before facing down to close the sandwich   NUTRITION Serves 1 Calories 217 Protein 8g Carbohydrates 29g Fiber 11g Sugar 3g Fat 10g Cholesterol 8mg Sodium 333mg - [Tweet](https://twitter.com/share) Topics: [Happy and Nourished](https://blog.marketstreetunited.com/tag/happy-and-nourished) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (177)](https://blog.marketstreetunited.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (105)](https://blog.marketstreetunited.com/tag/happy-and-nourished) - [Eat Well Live Well (25)](https://blog.marketstreetunited.com/tag/eat-well-live-well) - [Chef's Counter (13)](https://blog.marketstreetunited.com/tag/chefs-counter) - [Valentine's Day (8)](https://blog.marketstreetunited.com/tag/valentines-day) - [Hatch Chile Season (7)](https://blog.marketstreetunited.com/tag/hatch-chile-season) - [Easter (6)](https://blog.marketstreetunited.com/tag/easter) - [Day of the Dead (5)](https://blog.marketstreetunited.com/tag/day-of-the-dead) - [Mothers Day (5)](https://blog.marketstreetunited.com/tag/mothers-day) - [Día de los Muertos (4)](https://blog.marketstreetunited.com/tag/día-de-los-muertos) - [Hispanic Heritage Month (4)](https://blog.marketstreetunited.com/tag/hispanic-heritage-month) - [Summer Grilling (4)](https://blog.marketstreetunited.com/tag/summer-grilling) - [Back To School (2)](https://blog.marketstreetunited.com/tag/back-to-school) - [Eat Well Live Well (1)](https://blog.marketstreetunited.com/tag/eat-well-live-well) [See all](https://blog.marketstreetunited.com/bacon-blt-0#) ![Market Street](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/icon.png) ### Company Information - [About Us](https://blog.marketstreetunited.com/bacon-blt-0#) - [Careers](https://blog.marketstreetunited.com/bacon-blt-0#) - [Community](https://blog.marketstreetunited.com/bacon-blt-0#) - [Product Recalls](https://blog.marketstreetunited.com/bacon-blt-0#) - [Market Street](https://blog.marketstreetunited.com/bacon-blt-0#) - [Amigos](https://blog.marketstreetunited.com/bacon-blt-0#) - [Albertsons Market](https://blog.marketstreetunited.com/bacon-blt-0#) - [United Family of Stores](https://blog.marketstreetunited.com/bacon-blt-0#) ### Guest Services - [Guest Survey](https://blog.marketstreetunited.com/bacon-blt-0#) - [Contact Us](https://blog.marketstreetunited.com/bacon-blt-0#) - [Grocery Delivery Pickup](https://blog.marketstreetunited.com/bacon-blt-0#) - [How to Shop Online](https://blog.marketstreetunited.com/bacon-blt-0#) - [FAQ's](https://blog.marketstreetunited.com/bacon-blt-0#) - [Gift Cards](https://blog.marketstreetunited.com/bacon-blt-0#) - [Coupon Policy](https://blog.marketstreetunited.com/bacon-blt-0#) - [Privacy Policy](https://blog.marketstreetunited.com/bacon-blt-0#) - [Terms & Conditions](https://blog.marketstreetunited.com/bacon-blt-0#) ### Health & Wellness - [Pharmacy](https://blog.marketstreetunited.com/bacon-blt-0#) - [ePharmacy](https://blog.marketstreetunited.com/bacon-blt-0#) - [Healthy Tags](https://blog.marketstreetunited.com/bacon-blt-0#) - [Our Dietitians](https://blog.marketstreetunited.com/bacon-blt-0#) - [Nutritional Info](https://blog.marketstreetunited.com/bacon-blt-0#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Insta.png)](https://blog.marketstreetunited.com/bacon-blt-0#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Facebook.png)](https://blog.marketstreetunited.com/bacon-blt-0#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Twitter.png)](https://blog.marketstreetunited.com/bacon-blt-0#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/PInterest.png)](https://blog.marketstreetunited.com/bacon-blt-0#) Download Our Rewards App ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/AppStore.png) ![Market Street](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/icon.png) ### Company Information - [About The United Family](https://www.theunitedfamily.com/) - [Careers](https://www.theunitedfamily.com/careers/) - [Commitment to Community](https://www.theunitedfamily.com/donations/) - [Sustainability Promise](https://www.theunitedfamily.com/sustainability/) - [United Supermarkets](https://www.unitedsupermarkets.com/) - [Amigos](https://www.amigosunited.com/) - [Albertsons Market](https://www.albertsonsmarket.com) ### Guest Services - [Shop Online](http://www.marketstreetunited.com/rs/shoponline) - [Order Gift Cards](https://www.marketstreetunited.com/rs/giftcards) - [Order Flowers](https://www.marketstreetflowers.com/) - [Take Our Survey](https://www.marketstreetunited.com/survey) - [Refill/Transfer Prescriptions](https://ecom.nhin.com/nhin/servlet/EpsEntry?CHAIN_ID=UNITED&STORE_ID=ALL&INIT=YES) - [Contact Us](https://www.marketstreetunited.com/page/contact/) ### Resources - [Nutritional Info](https://www.theunitedfamily.com/nutrition/) - [Online Shopping FAQs](https://www.theunitedfamily.com/contact-us/faqs) - [Email Online Shopping Support](https://www.safeway.com/contactus/contact-us-form/groceryDelivery/?bannerId=unitedsupermarkets) - [Rewards Program](https://www.marketstreetunited.com/page/savings/rewards) - [Email Rewards Support](https://www.safeway.com/contactus/contact-us-form/commentsAndQuestions/accountUpdate?bannerId=unitedsupermarkets) - [Product Recalls](https://www.theunitedfamily.com/recalls/) - [Coupon Policy](https://www.theunitedfamily.com/coupon-policy/) - [Privacy Policy](https://www.theunitedfamily.com/privacy-policy/) - [Terms & Conditions](https://www.theunitedfamily.com/terms-conditions/) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Insta.png)](https://blog.marketstreetunited.com/bacon-blt-0#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Facebook.png)](https://blog.marketstreetunited.com/bacon-blt-0#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Twitter.png)](https://blog.marketstreetunited.com/bacon-blt-0#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/PInterest.png)](https://blog.marketstreetunited.com/bacon-blt-0#) Download Our Rewards App ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/AppStore.png)