--- title: Market Street Blog | Market Street Dietitian --- [![Market Street](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/MarketStreet.png)](https://www.marketstreetunited.com) - [Save](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Coupons](https://www.marketstreetunited.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.marketstreetunited.com/rs/weeklyad) - [Offers](https://www.marketstreetunited.com/rs/offers) - [Rewards Items](https://www.marketstreetunited.com/rs/rewards) - [Rewards Program](https://www.marketstreetunited.com/page/savings/rewards) - [Browse](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Departments](https://www.marketstreetunited.com/rs/PlanYourTrip) - [Recipes](https://www.marketstreetunited.com/page/rs/reipes) - [Health & Wellness](https://www.marketstreetunited.com/healthandwellness2) - [Pharmacy](https://www.marketstreetunited.com/page/pharmacy) - [Concierge Event Planning](https://www.marketstreetunited.com/page/concierge) - [Floral](https://www.marketstreetunited.com/page//floral) - [Deli & Food to Go](https://www.marketstreetunited.com/deliandfoodtogo) - [Blog](https://blog.marketstreetunited.com) - [Shop Online](https://www.marketstreetunited.com/rs/shoponline) - [Groceries](https://storefront.shop.theunitedfamily.com/) - [Catering](https://www.marketstreetunited.com/rs/catering) - [Gift Cards](https://www.marketstreetunited.com/rs/giftcards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Cart.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) [![](https://blog.marketstreetunited.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) ![Blog Listing Page Header 2](https://blog.marketstreetunited.com/hs-fs/hubfs/Blog%20Listing%20Page%20Header%202.jpg?width=2000&height=600&name=Blog%20Listing%20Page%20Header%202.jpg) # Blog Listings --- ## Market Street Dietitian ### Recent Posts ## [5 Vegan Chocolates for Your Valentine](https://blog.marketstreetunited.com/5-vegan-chocolates-for-your-valentine) This Valentine’s Day, if you’re looking for a vegan chocolate that tastes every bit as decadent as the traditional stuff, we got you. Whether you or your sweetheart is a lifelong vegan or simply on th... [Read More](https://blog.marketstreetunited.com/5-vegan-chocolates-for-your-valentine) ## [Cauliflower Alfredo](https://blog.marketstreetunited.com/cauliflower-alfredo) [Read More](https://blog.marketstreetunited.com/cauliflower-alfredo) ## [No Bake Energy Bites](https://blog.marketstreetunited.com/no-bake-energy-bites) No Bake Energy Bites [Read More](https://blog.marketstreetunited.com/no-bake-energy-bites) ## [Eating Well Away From Home](https://blog.marketstreetunited.com/eating-well-away-from-home) Eating Well Away From Home By: Emily Niell, MS, RDN, LD [Read More](https://blog.marketstreetunited.com/eating-well-away-from-home) ## [All Things Hydration](https://blog.marketstreetunited.com/all-things-hydration) All Things Hydration: Myths and Tips, and More [Read More](https://blog.marketstreetunited.com/all-things-hydration) ## [Sodium Simplified: What You Should Know](https://blog.marketstreetunited.com/sodium-simplified-what-you-should-know) Sodium: it’s the reason chips are delicious, pretzels are perfect, and why you can’t stop licking your lips after popcorn. But what do we need to know about sodium to make informed choices when grocer... [Read More](https://blog.marketstreetunited.com/sodium-simplified-what-you-should-know) ## [What To Look For In A Snack](https://blog.marketstreetunited.com/what-to-look-for-in-a-snack) A snack can be a tricky thing to navigate, especially when you are looking to or actively making changes to your diet. Let’s delve into some things to keep in mind when looking for your next go-to sna... [Read More](https://blog.marketstreetunited.com/what-to-look-for-in-a-snack) ## [Dietary Considerations When Taking GLP-1 Medications](https://blog.marketstreetunited.com/glp-1-medications) Dietary Considerations When Taking GLP-1 Medications [Read More](https://blog.marketstreetunited.com/glp-1-medications) ## [Protein Supplements](https://blog.marketstreetunited.com/protein-supplements) [Read More](https://blog.marketstreetunited.com/protein-supplements) ## [How To Set Goals](https://blog.marketstreetunited.com/how-to-set-goals) Many have a desire to take their health more seriously for a variety of reasons from wanting to become comfortable in the body that they exist in to wishing to have more good days than bad. Health con... [Read More](https://blog.marketstreetunited.com/how-to-set-goals) [All posts](https://blog.marketstreetunited.com/all) [Next](https://blog.marketstreetunited.com/author/market-street-dietitian/page/2) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (177)](https://blog.marketstreetunited.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (105)](https://blog.marketstreetunited.com/tag/happy-and-nourished) - [Eat Well Live Well (25)](https://blog.marketstreetunited.com/tag/eat-well-live-well) - [Chef's Counter (13)](https://blog.marketstreetunited.com/tag/chefs-counter) - [Valentine's Day (8)](https://blog.marketstreetunited.com/tag/valentines-day) - [Hatch Chile Season (7)](https://blog.marketstreetunited.com/tag/hatch-chile-season) - [Easter (6)](https://blog.marketstreetunited.com/tag/easter) - [Day of the Dead (5)](https://blog.marketstreetunited.com/tag/day-of-the-dead) - [Mothers Day (5)](https://blog.marketstreetunited.com/tag/mothers-day) - [Día de los Muertos (4)](https://blog.marketstreetunited.com/tag/día-de-los-muertos) - [Hispanic Heritage Month (4)](https://blog.marketstreetunited.com/tag/hispanic-heritage-month) - [Summer Grilling (4)](https://blog.marketstreetunited.com/tag/summer-grilling) - [Back To School (2)](https://blog.marketstreetunited.com/tag/back-to-school) - [Eat Well Live Well (1)](https://blog.marketstreetunited.com/tag/eat-well-live-well) [See all](https://blog.marketstreetunited.com/author/market-street-dietitian#) ![Market Street](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/icon.png) ### Company Information - [About Us](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Careers](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Community](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Product Recalls](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Market Street](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Amigos](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Albertsons Market](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [United Family of Stores](https://blog.marketstreetunited.com/author/market-street-dietitian#) ### Guest Services - [Guest Survey](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Contact Us](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Grocery Delivery Pickup](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [How to Shop Online](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [FAQ's](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Gift Cards](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Coupon Policy](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Privacy Policy](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Terms & Conditions](https://blog.marketstreetunited.com/author/market-street-dietitian#) ### Health & Wellness - [Pharmacy](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [ePharmacy](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Healthy Tags](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Our Dietitians](https://blog.marketstreetunited.com/author/market-street-dietitian#) - [Nutritional Info](https://blog.marketstreetunited.com/author/market-street-dietitian#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Insta.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Facebook.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Twitter.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/PInterest.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) Download Our Rewards App ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/AppStore.png) ![Market Street](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/icon.png) ### Company Information - [About The United Family](https://www.theunitedfamily.com/) - [Careers](https://www.theunitedfamily.com/careers/) - [Commitment to Community](https://www.theunitedfamily.com/donations/) - [Sustainability Promise](https://www.theunitedfamily.com/sustainability/) - [United Supermarkets](https://www.unitedsupermarkets.com/) - [Amigos](https://www.amigosunited.com/) - [Albertsons Market](https://www.albertsonsmarket.com) ### Guest Services - [Shop Online](http://www.marketstreetunited.com/rs/shoponline) - [Order Gift Cards](https://www.marketstreetunited.com/rs/giftcards) - [Order Flowers](https://www.marketstreetflowers.com/) - [Take Our Survey](https://www.marketstreetunited.com/survey) - [Refill/Transfer Prescriptions](https://ecom.nhin.com/nhin/servlet/EpsEntry?CHAIN_ID=UNITED&STORE_ID=ALL&INIT=YES) - [Contact Us](https://www.marketstreetunited.com/page/contact/) ### Resources - [Nutritional Info](https://www.theunitedfamily.com/nutrition/) - [Online Shopping FAQs](https://www.theunitedfamily.com/contact-us/faqs) - [Email Online Shopping Support](https://www.safeway.com/contactus/contact-us-form/groceryDelivery/?bannerId=unitedsupermarkets) - [Rewards Program](https://www.marketstreetunited.com/page/savings/rewards) - [Email Rewards Support](https://www.safeway.com/contactus/contact-us-form/commentsAndQuestions/accountUpdate?bannerId=unitedsupermarkets) - [Product Recalls](https://www.theunitedfamily.com/recalls/) - [Coupon Policy](https://www.theunitedfamily.com/coupon-policy/) - [Privacy Policy](https://www.theunitedfamily.com/privacy-policy/) - [Terms & Conditions](https://www.theunitedfamily.com/terms-conditions/) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Insta.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Facebook.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/Twitter.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) [![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/PInterest.png)](https://blog.marketstreetunited.com/author/market-street-dietitian#) Download Our Rewards App ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.marketstreetunited.com/hubfs/Market%20Street%20Blog%202019/AppStore.png)